Aam ki kheer and puri Recipe

Recipe By 917000056216

It is a sweet dish which is loved by shree krishna.it is prepared by milk,mango.we can have it with puri.

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23minstotal
23m.total
Aam ki kheer and puri
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ingredients serve

Ingredients for Aam ki kheer and puri Recipe

  • 1 Pieces Mango
  • 1 Cups Milk
  • To Taste Sugar
  • As Required For Ganishing Dry fruits
  • 1 Tablespoon Cardamom
  • 2 Cups Flour
  • 2 Cup Oil
  • 1/2 Cups Rice

Directions: Aam Ki Kheer And Puri Recipe

  • STEP 1.Boil milk and put soaked rice and sugar.let it cook then add sugar , cardamom powder and dry fruits. For puri - knead floor and fry in oil
Nutrition
value
5180
calories per serving
529 g Fat18 g Protein106 g Carbs6 g FiberOther

Current Totals

  • Fat
    529g
  • Protein
    18g
  • Carbs
    106g
  • Fiber
    6g

MacroNutrients

  • Carbs
    106g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    529g

Vitamins & Minerals

  • Calcium
    366mg
  • Iron
    6mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    81mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    5mg
  • Phosphorus
    390mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 917000056216