Aam Ki Chutney Recipe

Name: Aam Ki Chutney Recipe
Total time: 15 min
Yield: 10
Cuisine: Indian

Recipe By Bawarchi

Aam ki Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.7

27 Rating -

Rate

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15minstotal

15m.total

plan

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Ingredients for Aam Ki Chutney Recipe

50 gram Raw mango
4 red chillies, roasted
As required Salt
1/5 sprig Curry leaves
As required Mustard for seasoning
1/10 teaspoon Fenugreek seeds, roasted
1/10 teaspoon mustard seeds, roasted
As required Asafoetida
0.15 tablespoon Oil

Nutrition
value

calories per serving

2 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
< 1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi