Aalu pyaz paratha Recipe

Recipe By Prativa Dubey

Onions potatoes paratha #imbf

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35minstotal
35m.total
Aalu pyaz paratha
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ingredients serve

Ingredients for Aalu pyaz paratha Recipe

  • 100 gm Wheat flour
  • 1 Pieces Onion
  • 1 Pieces Potatoes
  • 1/2 Pieces Tomato
  • 1/2 Tsp Red chili powder
  • As Required Salt
  • As Required Oil

Directions: Aalu Pyaz Paratha Recipe

  • STEP 1.Take a bowl and wheat flour and water make a dough .
  • STEP 2.for masala cut all the vegetables onion tomato potato mix it well
  • STEP 3.add salt and red chilli powder.
  • STEP 4.Make paratha in tawa
  • STEP 5.Crispy paratha.serve with chutney.
Nutrition
value
357
calories per serving
< 1 g Fat11 g Protein75 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    11g
  • Carbs
    75g
  • Fiber
    3g

MacroNutrients

  • Carbs
    75g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Prativa Dubey