Aalu poha tikki Recipe

Recipe By sheenugupta1100

Aalu poha tikki is healthy. #GW

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25minstotal
25m.total
Aalu poha tikki
plan
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ingredients serve

Ingredients for Aalu poha tikki Recipe

  • 1/2 cup poha
  • as required Boiled potato
  • as required Salt
  • as required red chilly powder
  • as required aram masala as required
  • As Required Bread crumbs
  • as required Oil
  • 1/2 teaspoon Cumin seeds

Directions: Aalu Poha Tikki Recipe

  • STEP 1.Take a bowl. Add potato and poha and mix well.
  • STEP 2.Add spices and mix well
  • STEP 3.Make shape of tikki.
  • STEP 4.Take a kadai and add oil in it.
  • STEP 5.Fry these tikki until golden brown.
  • STEP 6.Serve with chutney.
Nutrition
value
46
calories per serving
< 1 g Fat1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By sheenugupta1100