Aaloo Paratha Recipe

Aaloo Paratha is a popular Indian flatbread stuffed with a spiced potato filling. It is a delicious and filling dish that can be enjoyed for breakfast, lunch, or dinner. The paratha is made by rolling out dough and stuffing it with a mixture of mashed potatoes, onions, and spices. It is then cooked on a griddle until golden brown and crispy. Aaloo Paratha is often served with yogurt, pickle, or chutney.

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2hr 10minstotal
1hr 10minsPrep
1hr Cook
2hr 10m.total
1hr 10m.Prep
1hr Cook
Aaloo Paratha
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ingredients serve

Ingredients for Aaloo Paratha Recipe

  • 1/2 cup Whole Wheat Flour
  • 1/4 teaspoon Salt
  • as per your need Water
  • 1/2 Medium Sized Potatoes
  • 1/4 Small Onion
  • 1/2 Green Chilies
  • 1/2 tablespoon Coriander Leaves
  • 1/4 teaspoon Cumin Powder
  • 0.13 teaspoon Red Chili Powder
  • as per your need Ghee Or Oil

Directions: Aaloo Paratha Recipe

Cooking Directions

  • STEP 1.In a bowl, combine whole wheat flour, salt, and water to make a soft dough.
  • STEP 2.In another bowl, mix mashed potatoes, finely chopped onions, green chilies, coriander leaves, cumin powder, red chili powder, and salt.
  • STEP 3.Divide the dough into small balls and roll each ball into a small circle. Place a spoonful of the potato mixture in the center and fold the edges to seal it.
  • STEP 4.Roll out the stuffed dough into a paratha, ensuring the filling is evenly distributed.
  • STEP 5.Heat a griddle or tawa and cook the paratha on both sides until golden brown, applying ghee or oil as needed.
  • STEP 6.Serve hot with yogurt, pickle, or chutney.

Cooking Tips

  • Make sure the dough is soft and pliable for easy rolling.
  • You can adjust the spice level according to your preference by adding more or less chili powder.
  • To make the parathas more flavorful, you can add grated ginger or garlic to the potato filling.
  • For a healthier version, you can use a combination of whole wheat flour and all-purpose flour for the dough.

Storage and Serving

  • Aaloo Parathas are best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, you can either microwave the parathas or heat them on a tawa with a little ghee or oil.
  • Serve the reheated parathas with yogurt or a side of curry for a delicious meal.
Nutrition
value
186
calories per serving
8 g Fat3 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    490mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp