Aaloo And Pyaaz Ki Sabzi Recipe

Name: Aaloo And Pyaaz Ki Sabzi Recipe
Total time: 20 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

Its super simple and tasty sabzi.

4.3

20 Rating -

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Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for Aaloo And Pyaaz Ki Sabzi Recipe

1 potatoes large
0.60 onions large
0.40 tomato large
1 Sukhi lal mirch sabut
1/5 teaspoon Khada jeera
1/5 teaspoon Khada Dhania
1/10 teaspoon Rai
1/5 pinch hing
As required Salt
1/10 teaspoon Turmeric
0.60 tablespoon mustard oil
1/5 teaspoon Amchur
0.40 tablespoon curd

Nutrition
value

166

calories per serving

1 g Fat5 g Protein33 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
33g
Fiber
5g

MacroNutrients

Carbs
33g
Protein
5g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
70mg
Iron
2mg
Vitamin A
785mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter