Using garlic-flavored olive oil for sauting, marinades, and vinaigrettes is an easy way to add flavor to everyday cooking. Taste for yourself with this quick and healthy kabob.
Ingredients for A Touch Of Dijon Chicken Kabobs Recipe
2 Hy vee bamboo skewers
1/2 tablespoon Hy vee select white wine vinegar
3/4 tablespoon Hy vee select garlic flavored olive oil
1/4 teaspoon Hy vee dijon mustard
As required 0 hy-vee salt and hy-vee pepper, to taste
0.13 pound Hy vee cool chicken boneless, skinless chicken breasts, cut into thin strips
1/4 pint Cherry tomatoes
1/4 Small onion, cut into chunks
1/4 Green pepper, seeded and cut into chunks
1/4 Container whole fresh mushrooms
Nutrition value
317
calories per serving
18 g Fat11 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
11g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
11g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment