Summer Refreshment Pineapple Recipe
Recipe By Honest Cooking
Pineapple, mango and avocado salsa with crunch from the red onions, a little heat from minced jalapeno and a generous drizzle of lemon juice.
3.9
11 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Summer Refreshment Pineapple Recipe
- 0.33 Pineapple
- 0.33 Mango
- 0.33 Avocado
- 0.33 Jalapeno
- 0.17 cup Red Onion
- 1.67-2 Grape Tomatoes
- 0.33 Lemon
- 0.17 cup Cilantro
Nutrition
value
value
130
calories per serving
3 g Fat5 g Protein19 g Carbs11 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs19g
- Fiber11g
MacroNutrients
- Carbs19g
- Protein5g
- Fiber11g
Fats
- Fat3g
Vitamins & Minerals
- Calcium91mg
- Iron3mg
- Vitamin A3609mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B120mcg
- Vitamin C127mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese2mg
- Phosphorus93mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking