Current Totals
Fat
22g
Protein
21g
Carbs
32g
Fiber
11g
MacroNutrients
Carbs
32g
Protein
21g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
391mg
Iron
4mg
Vitamin A
5418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
< 1mcg
Vitamin C
166mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
385mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment