Current Totals
Fat
63g
Protein
26g
Carbs
166g
Fiber
12g
MacroNutrients
Carbs
166g
Protein
26g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
173mg
Iron
8mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
6mg
Copper
1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
421mg
Selenium
68mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment