Veal Meatballs With Orzo Recipe
Recipe By What’s Cooking America
4.8
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veal Meatballs With Orzo Recipe
- 0.31 pound Ground Veal
- 1/4 Large egg
- 0.13 teaspoon Basil leaves
- 0.13 teaspoon Fennel seeds
- 0.13 teaspoon Onion, Minced
- 0.13 teaspoon Salt
- As required Black pepper to taste
- As required Parsley, freshly chopped
- As required Parmesan cheese, freshly grated
- 0.13 tablespoon Olive oil
- 1/4 cup Onion chopped
- 1/2 Cloves Garlic, Minced
- pinch Pinch Of Crushed Red Pepper Flakes
- 0.13 cup Green Bell Pepper, Chopped
- 0.13 cup Celery, Chopped
- 1/2 cup Canned italian plum tomatoes, crushed
- 0.06 cup Tomato paste
- 1/4 tablespoon Red wine vinegar
- As required Salt And Freshly Ground Black Pepper To Taste
- 0.38 cup Chicken Stock Or Broth
- 1/4 cup Orzo, Cooked
Nutrition
value
value
284
calories per serving
9 g Fat35 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein35g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein35g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium71mg
- Iron2mg
- Vitamin A510mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B121mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese1mg
- Phosphorus266mg
- Selenium23mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What’s Cooking America