Rice Meatloaf is a delicious twist on the classic meatloaf recipe. Instead of using breadcrumbs, this recipe uses cooked rice as a binder, giving the meatloaf a moist and tender te...more
1/4 teaspoon Dried Herbs (Such As Thyme, Oregano, Or Parsley)
to taste Salt And Pepper
Directions: Rice Meatloaf Recipe
Cooking Directions
STEP 1.Preheat the oven to 350°F (175°C).
STEP 2.In a large bowl, combine ground beef, cooked rice, onion, garlic, Worcestershire sauce, ketchup, dried herbs, salt, and pepper. Mix well.
STEP 3.Transfer the mixture to a greased loaf pan and shape it into a loaf.
STEP 4.Bake in the preheated oven for 1 hour, or until the internal temperature reaches 160°F (70°C).
STEP 5.Remove from the oven and let it rest for 5 minutes before slicing.
STEP 6.Serve hot with mashed potatoes and vegetables.
Cooking Tips
Make sure to cook the rice before adding it to the meatloaf mixture.
You can use any type of ground meat, such as beef, pork, or turkey.
Feel free to add your favorite herbs and spices to customize the flavor of the meatloaf.
Storage and Serving
Leftover Rice Meatloaf can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat the slices in the microwave or oven before serving.
Serve it with your favorite side dishes, such as mashed potatoes, roasted vegetables, or a fresh salad.
Nutrition value
392
calories per serving
19 g Fat29 g Protein27 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
29g
Carbs
27g
Fiber
2g
MacroNutrients
Carbs
27g
Protein
29g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
40mg
Iron
5mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
312mg
Selenium
21mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment