Rice Meatloaf Recipe

Recipe By Slurrp

Rice Meatloaf is a hearty and flavorful dish made with ground meat, cooked rice, and a variety of seasonings. The meatloaf is baked until golden brown and served with a tangy tomato sauce. This dish is a great way to use leftover rice and can be enjoyed as a main course or as a sandwich filling.

4.9
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Non Vegdiet
Rice Meatloaf
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ingredients serve

Ingredients for Rice Meatloaf Recipe

  • 125 gram Ground Meat
  • 1/2 cup Cooked Rice
  • 0.13 cup Breadcrumbs
  • 1/4 Onion, Finely Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 Eggs
  • 1/2 tablespoon Worcestershire Sauce
  • As required Salt And Pepper To Taste
  • 0.13 cup Tomato Sauce

Directions: Rice Meatloaf Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C) and grease a loaf pan.
  • STEP 2.In a large bowl, mix together ground meat, cooked rice, breadcrumbs, onions, garlic, eggs, Worcestershire sauce, salt, and pepper.
  • STEP 3.Transfer the mixture to the greased loaf pan and spread the tomato sauce on top.
  • STEP 4.Bake for 1 hour or until the meatloaf is cooked through and the top is golden brown.

Cooking Tips

  • You can use any ground meat of your choice, such as beef, pork, or turkey.
  • Make sure to fully cook the rice before adding it to the meatloaf mixture.
  • Let the meatloaf rest for a few minutes before slicing and serving.

Storage and Serving

  • Leftover Rice Meatloaf can be stored in the refrigerator for up to 3 days.
  • Reheat the meatloaf in the oven or microwave before serving.
  • Serve the meatloaf slices with additional tomato sauce or gravy, if desired.
Nutrition
value
807
calories per serving
23 g Fat44 g Protein99 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    44g
  • Carbs
    99g
  • Fiber
    6g

MacroNutrients

  • Carbs
    99g
  • Protein
    44g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    8mg
  • Vitamin A
    551mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    460mg
  • Selenium
    57mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp