Malahi Tikka Recipe

Recipe By Hari Ghotra

Marinading is a fantastic way to infuse lots of flavour into meat. This dish is one that I have seen prepared in different restaurants and I think it's pretty delicious. It's fairly unique in that it is cooked in a cream or malahi marinade using cream cheese, cream and yoghurt, which gives it a gentle mild flavour that is a great alternative to the tandoori marinade. Obviously, cooking it in a tandoor adds a wonderfully warming smokiness, but at home, baking it in the oven still works as well and it still tastes fantastic.

4.9
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Malahi Tikka
plan
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ingredients serve

Ingredients for Malahi Tikka Recipe

  • 1.50 Chicken breasts
  • 1.50 centimeter Ginger
  • 1.25 Gloves of garlic
  • 1/4 Green chilli, chopped
  • 1/4 Lime juiced
  • 1/4 teaspoon Salt
  • 1/2 tablespoon Cream cheese
  • 3/4 tablespoon Thick greek yoghurt
  • 3/4 tablespoon Double cream
  • 1/4 tablespoon Coriander stem, chopped
  • 0.13 teaspoon Cardamom seeds, ground
  • 0.13 teaspoon Black cumin seeds
  • 0.13 teaspoon Chaat masala
  • 1/4 Lemon, juice
Nutrition
value
44
calories per serving
3 g Fat1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hari Ghotra