Current Totals
Fat
55g
Protein
17g
Carbs
6g
Fiber
16g
MacroNutrients
Carbs
6g
Protein
17g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
245mg
Iron
6mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
22mg
Copper
1mcg
Magnesium
309mg
Manganese
4mg
Phosphorus
393mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment