Fish Kebabs Recipe
Recipe By Hari Ghotra
Steamed fish patties, infused with garlic and lemon then fried in a mustard oil until crisp.
3.9
26 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish Kebabs Recipe
- 37.50 gram Salmon, skinned and boned
- 62.50 gram White fish, skinned and boned
- 0.13 teaspoon Salt, or to taste
- 1/4 Juice lemon
- 1/2 Cloves garlic
- 3/4-1 tablespoon Mustard oil for frying
- 1/2 tablespoon Gram flour
- 1 centimeter Piece ginger, grated
- 1/2 Green chillies, finely chopped
- As required Handful of fresh coriander, finely chopped
- 1/4 teaspoon Black peppercorns, cracked
- 0.13 teaspoon Turmeric powder
Nutrition
value
value
80
calories per serving
4 g Fat9 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein9g
- Fiber1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium49mg
- Iron1mg
- Vitamin A322mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B656mg
- Vitamin B9442mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese1mg
- Phosphorus93mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hari Ghotra