Asparagus Flatbread Recipe

Recipe By Slurrp

Asparagus flatbread is a delicious and easy-to-make dish that combines the freshness of asparagus with the savory flavors of cheese and herbs. The flatbread is topped with a generous amount of asparagus spears, which are then drizzled with olive oil and sprinkled with salt and pepper. The flatbread is baked until the crust is golden and crispy, and the asparagus is tender. This dish is perfect as an appetizer or a light meal, and it can be enjoyed hot or at room temperature.

4.8
17 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Asparagus Flatbread
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Ingredients for Asparagus Flatbread Recipe

  • 1/4 pound Asparagus Spears, Trimmed
  • 1/4 pound Pizza Dough
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1/4 cup Grated Cheese
  • 1/4 tablespoon Chopped Fresh Herbs

Directions: Asparagus Flatbread Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • STEP 2.Roll out the pizza dough on a floured surface to your desired thickness.
  • STEP 3.Transfer the rolled-out dough to the prepared baking sheet.
  • STEP 4.Arrange the asparagus spears on top of the dough, leaving some space between each spear.
  • STEP 5.Drizzle olive oil over the asparagus and season with salt and pepper.
  • STEP 6.Sprinkle grated cheese and herbs over the asparagus.
  • STEP 7.Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the asparagus is tender.
  • STEP 8.Remove from the oven and let cool for a few minutes before slicing and serving.
  • STEP 9.Serve the asparagus flatbread hot or at room temperature.
  • STEP 10.Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

  • You can use store-bought pizza dough or make your own from scratch.
  • Feel free to customize the toppings by adding other vegetables or your favorite cheeses.
  • If you prefer a crispier crust, pre-bake the dough for a few minutes before adding the toppings.

Storage and Serving

  • Serve the asparagus flatbread as an appetizer or a light meal.
  • You can also cut it into smaller pieces and serve it as a party snack.
  • To reheat leftovers, place the flatbread in a preheated oven at 350°F (175°C) for about 5-10 minutes, or until heated through.
Nutrition
value
138
calories per serving
14 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp