Ingredients for #potato Honey chilly Potato Recipe
62.50 gm Potato
1/2 g Onion
1/4 inch Ginger
1.25 g Garlic
1/4 teaspoon Soya sauce
1 tbsp Honey
to taste Salt
1/2 tbsp Corn flour
50 g Oil to fry
1.25 g Sesame seed
1/4 teaspoon Red chilli powder
a pinch Food colour
1/4 teaspoon White vinegar
Directions: #potato Honey Chilly Potato Recipe
STEP 1.Cut the potato in thick slices and take them in bowl then sprinkle corn flour and food colour then mix them properly .Freeze it for half an hour.Then take a wok and put oil to fry the potatoes. Then take a pan and put 1 tbsp oil and add sesame seeds, red chiily powder ,white vinegar,Ginger , chopped garlic and onion and saute it for five minutes then add soya sauce salt .Last but not the least add potato and honey .serve it hot on a plate .
Nutrition value
605
calories per serving
52 g Fat4 g Protein31 g Carbs4 g FiberOther
Current Totals
Fat
52g
Protein
4g
Carbs
31g
Fiber
4g
MacroNutrients
Carbs
31g
Protein
4g
Fiber
4g
Fats
Fat
52g
Vitamins & Minerals
Calcium
200mg
Iron
10mg
Vitamin A
3384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment