Tasty Beetroot Breakfasts To Beat The Winter Morning Blues

Kids usually fuss about eating vegetables such as beetroot. Get your creativity out. Prepare a healthy and nutty breakfast by giving the regular poha a twist with beetroot. Finely grate this root vegetable and squeeze the excess water. Along with other ingredients such as peas, potatoes and peanuts, blend in the beetroot. It is visually tempting and tastes appetising. 

Make this healthy and quick dosa by replacing rice with grounded rolled oats, curd, and beetroot. Puree the vegetable and mix it with the oats powder. Add beaten curd to the required quantity. Add baking soda or eno to let it ferment a bit. Leave it aside for 30 minutes and fry crispy dosa. 

This is perfect for time-crunched people who need something filling on the go. Along with roasted beetroots, use fresh ripe figs, a splash of your favourite milk, organic honey, a palm full of rolled oats, and a pinch of cinnamon and nutmeg powder. Churn all the ingredients in a blender. Voila! You will have a creamy, sweet, and well-balanced superfood smoothie.

Instead of having the regular besan or atta cheela, add some colour and nutrition to it by blending in some beetroot. You may grate the vegetable or make a puree and add it to the cheela batter. It is healthy and enriched with iron. Relish it with raita or garlic chutney.

Who doesn't love those tiny cute appes? Now increase your fondness for them by giving a healthier tweak. To prepare it, take a half bowl of grated beetroot and carrot each. Mix it with two bowls of semolina and half a bowl of curd, and season with a choice of spices. Add baking soda to make it fluffier. Let the batter rest for an hour and fry them in the appe maker.