Sugar May Be Bad, Try These Alternatives Instead shibori
Even if we adore the delicious crystals that help us feel better and chase away the blues, consuming too much sugar can lead to weight gain and serious lifestyle diseases. As a result, it's crucial pick sensibly and choose healthier sweets and sugars. You can choose from a variety of sugars that are healthier and more pure than typical white refined sugar.

- Deepali Verma
Updated : November 05, 2022 09:11 IST
Raw And Unrefined Sugar
Raw and unprocessed sugar is preferable since it preserves natural nutrients like iron and magnesium. This organic granulated sugar is free of any chemicals or pesticides, has a golden colour, and a flavour that is almost identical to honey.
Organic Sulphur less White Sugar
While eliminating the negative effects of sulphur, sulphurless sugar still has the sweetness of regular sugar.
Demerara Sugar
Demerara sugar is a type of natural brown sugar with large, chunky, raw grains and a light brown colour that still contains some molasses. Its natural caramel-like flavour gives the recipes it is used in depth.
Organic Brown Sugar
A healthier alternative to processed white sugar is undoubtedly brown sugar. To preserve as much of the sugarcane's natural nutrition, including vitamins and minerals, as possible, it is treated entirely naturally.
Palm Sugar Crystals
Sugar made from the sap found in the coconut palm tree's flower buds is known as coconut or palm sugar. Because it undergoes minimal processing and no chemicals are employed, it is referred to as a natural sugar.