Here Is How To Add Amla To Your Diet

Tea drinkers should try this soothing and beneficial tea for losing weight. All you need is amla powder, some ginger, and honey to sweeten the tea. 

Amla juice is regarded as a potent natural treatment for the flu and cough. Many individuals drink a modest amount of diluted amla juice every morning with other foods. 

Chutney is always an option if all else fails! Every meal can benefit from the flavorful addition of a simple amla chutney, and you can easily and conveniently stock up on this nutrient powerhouse. 

Amla's sour and pungent flavour can be diminished by boiling it in salt water. Once this is done, you can easily add chopped portions of the boiling amla to your regular tadkas. Although there won't be much of a difference, the dish's nutritional value will instantly increase. 

No of the season, amla can be a part of our regular diets. Although not everyone enjoys the berry's bittersweet flavour, serving them as flavorful candies will guarantee that everyone will enjoy them to the fullest. 

Having amla as murabbas is one of the most popular ways to consume it. Not only does it contribute to improving immunity, but it also lowers cholesterol levels.