Date With Dates This Winters

Enjoy this delightful and nutritious date halwa. Six to seven pitted dates should be soaked in warm milk. Blend them to produce a smooth purée. Almonds should be sautéed in a pan with 1 teaspoon of ghee. The prepared date puree and some cardamom powder are then added. Once the mixture has risen above the pan's edge, turn off the heat and savour this cosy winter treat. 

Combine some roasted ragi flour and some toasted rolled oats to make this simple dish. Pulse a mixer after adding 5–6 pitted dates. Then, add your preferred nuts, oats, and ragi. Create miniature ladoos out of the dough. 

Chopped dates, almonds, pistachios, and pine nuts are used to make this. Form the mixture into little balls, then coat them in toasted sesame seeds. After allowing it to chill for a few hours, enjoy this healthy treat. 

Another protein-rich dish is appropriate for diabetics. 250 ml of milk and two dates should be blended together. Perfect your purée. Almonds, flaxseeds, and a dash of cinnamon powder should all be added. Enjoy a smoothie guilt-free by blending these ingredients. 

In a pressure cooker, combine 100g dates and 100g tamarind with a little salt and red pepper flakes to make the traditional date-based sweet chutney. The cooled mush is processed after being crushed and filtered to create the traditional meethi chutney, which can be added to bhel or served as a dip. There is a daily maximum of two to three teaspoons.