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Top Breakfast recipes 2024

One should never avoid breakfast in the morning as this is the most important meal in the whole day that keeps yourself healthy. We often eat anything in a hurry in the morning, like butter paratha, noodles, or deep-fried food. These meals can make or break your day. You will see the difference if you make breakfast every day and take a nutritious diet. You stay empty stomach for a long time all night; when you have breakfast in the morning, it charges and strengthens the body system. The traditional western breakfast is filled with bacon, eggs, pancakes, sauces, adding flavour and controlling calories. However, for a few days now, people have seen enthusiasm for having a healthy breakfast, in which they like to consume flour bread, porridge, pancake, quinoa salad and soy milk. Indian food tops the list of nutritious food. But, before turning to the famous food trends of the West, let's learn how to prepare a variety of healthy options for breakfast. These include upma, dosa, soft idlis, parathas made in olive oil, traditional theplas and poha. Even steam-cooked idlis can be mashed into sambhar and make a good breakfast. So, keeping your health in mind, we bring you easy and healthy breakfast options that you can prepare in minutes without taking much time.
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Benefits of breakfast


Relief from headache and acidity: One of the great benefits of having breakfast is that it helps prevent acidity. There is a gap of about 8-10 hours after dinner. If we do not have breakfast in the morning, this gap will widen. Being hungry for a long time and keeping the stomach empty leads to acidity. Due to this, headaches and weakness are also felt. These can be easily avoided by having breakfast in the morning.


Nutrition: When a person begins his day with a homemade breakfast, it gives them good nutrients like fibre, vitamin C, and protein that help start the day well and provide strength to the body.


Avoid overeating: If in the morning, your stomach is full and the body gets enough nutrients, then you will have fewer cravings, and it will be easier to avoid overeating or unhealthy food.


Healthy eating: Eating a healthy breakfast increases the number of good bacteria in the gut. Thereby improving the processes of digestion and nutrition in the body.


Reduces addiction: Nutrients help lessen the desire to consume tea, coffee, cigarettes and chocolate. In other words, it always helps to avoid their addiction or intoxication. 


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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.