Delicious, tangy, and packed with a flavour explosion. An incredibly well-liked dish from the north of India is tandoori fish tikka. The name "tikka" relates to the size and cut of the ingredients used, which are typically some type of meat, and means "chunk" or "piece." It is one of the most beloved dishes in North India, with variations including the well-known chicken, mutton, and fish tikka as well as vegetarian choices like cauliflower tikka and potato-based ones. Fish tikka is an absolute delight during winter. It is not only delicious but nutritious too! Here are some benefits of consuming fish in winter. Omega-3 fatty acids and vitamins D and B2 are abundant in fish (riboflavin). In addition to being an excellent source of minerals like iron, zinc, iodine, magnesium, and potassium, fish is also high in calcium and phosphorus. According to research, eating fish is one of the best things to do during very harsh winters since it keeps your skin from drying out. It includes Omega-6 fatty acids to protect the top layer of skin from dandruff, and fish eaters rarely experience dry skin. Eating fish helps to protect your lungs, which helps to fight off colds and the flu.
Ingredients
1. 1 Cup Thick yoghurt
2. 4 tbsp Oil
3. 1 Onion paste
4. 1 tbsp Ginger Paste
5. 1 tbsp Garlic Paste
6. 4 tbsp Lemon Juice
7. 1/2 tsp Turmeric
8. 1 tsp Coriander Powder
9. 1 tsp Cumin Powder
10. 1/4 tsp Nutmeg Powder
11. 1 tbsp Red Chili Powder
12. Salt to taste
13. Fresh Coriander for garnish
fish tikka/ pinterest.com
1. Mix all the marinade ingredients together into a paste in a big basin.
2. The spices in powder are now added, and everything is blended uniformly.
3. Add the fish fillet to the marinade and coat both sides equally with your hands.
4. Place a lid on the marinated bowl and chill for one hour.
5. The fish should be skewered and topped with coriander.
6. For 10 to 15 minutes, cook.
7. Serve hot with green chutney.
