Do you know consuming dairy products after eating non-vegetarian food could be a little dangerous for your health?
Dairy products after non-veg: People nowadays treat their taste buds more rather than taking care of their health. They even try several combinations of food without knowing how dangerous and harmful it can be. According to Ayurveda, the contradictory food combos may cause skin disease, arthritis and cause other internal problems in the body. Combining a food item with any contradictory food certainly increases the number of toxins injected into hormones and imbalanced, causing some indigenous inflation in the body. On the other hand, the non-vegetarian items are rich in protein, a high iron source, healthy fat, vitamins, and minerals and are suitable for maintaining the haemoglobin count and developing stamina.
Following are the four things you should avoid after eating non-veg items.
Takeaway Tip: After consuming non-veg items, drink a glass of warm water to help you digest in a fast process. This may also help to get rid of indigestion and bloating. So, be careful of what you are eating.