Although we might not experience spring in all its glory, we can certainly feel the seasons changing. As is typical of the spring, flowers seem to be growing everywhere and the beautiful flame orange or red palash is not far off. Often seen growing in the wild, the flowers from this tree is known to be critical in taming the agni or digestive fire that goes awry during the shift in temperatures. Known to be cooling for the body as well as manage skin problems like acne, palash flowers or tesu is known for its astringent nature. According to Ayurveda, palash flowers are also a popular aphrodisiac that increases blood flow to the pelvic region.
In fact, other parts like the leaves and bark of the palash tree also possess various health benefits. You could dry or dehydrate these flowers in an oven and powder them to store for a longer period of time. Alternatively, you can pick them when fresh and infuse it in water to make a cooling sharbet that can be drunk once a day in order to get a rich dose of antioxidants into your body. You could drink this sharbet warm or cold, depending on your personal preferences and while you’re at it, use the leftover flowers to make a natural dye for Holi.
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Recipe:
Ingredients
- 2 cups water
- 4-5 fresh/dry tesu flowers
- 1 teaspoon raw sugar/misri
- 1-2 saffron strands
Method
- Bring two cups of water to a boil and turn down the heat. While the water is simmering, add in the tesu flowers and allow it to infuse the water for 5-7 minutes, until it releases colour and the water turns an orange colour, similar to that of brewed tea.
- Strain the liquid and pour into a cup and add the saffron strands and raw sugar. Mix well and allow it to sit on the counter for a couple of minutes before drinking warm.
- You could also pour the ready liquid over ice and make yourself a refreshing iced tea during a hot afternoon. Make a large batch of this and store in bottles, to serve to guests as a respite from the harsh sun, when they come over.
