In today’s world, the vegan diet is slowly catching up. If you already didn’t know what vegans are, here’s a quick description. Vegans are people who stray away from any animal-based diet. They are different from vegetarians since anything animal including dairy is avoided.
However, it’s not difficult to get accustomed to a vegan diet in present cuisines when there are multiple alternatives. From soya milk to tofu in place of paneer, and substitutes available even for meat, the plant-based diet is going places.
A study by Mayo Clinic also suggested that a vegan diet adds 4 extra years to a person’s life. Intrigued to try out something vegan? Check out this quiz for some ideas!
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