Fun fact: Vegans save the lives of about 30 animals each year by not consuming meat.
In today’s world, the vegan diet is slowly catching up. If you already didn’t know what vegans are, here’s a quick description. Vegans are people who stray away from any animal-based diet. They are different from vegetarians since anything animal including dairy is avoided.
However, it’s not difficult to get accustomed to a vegan diet in present cuisines when there are multiple alternatives. From soya milk to tofu in place of paneer, and substitutes available even for meat, the plant-based diet is going places.
A study by Mayo Clinic also suggested that a vegan diet adds 4 extra years to a person’s life. Intrigued to try out something vegan? Check out this quiz for some ideas!
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