Office-going professionals often worry about what to pack for their lunch break. Their tight schedule demands easy and quick recipes that can be made within minutes. One of the easiest things that is popular among officegoers is sandwiches.
Sandwiches are one of the most common food items that people have eaten since childhood. Sandwiches are the quintessential culinary delight that transcends cultural boundaries and have become a popular food item across the world. Made with bread and various items such as veggies, meat, and fish, this food item is fulfilling and nutritious. They serve a potable meal for lunch, especially for office-going professionals.
Let us look at some sandwiches that can be easily carried to offices in the lunch box.
- Grilled Chicken And Pesto Sandwich
This is one of the healthiest and most delicious sandwich recipes that can be enjoyed as lunch in the office. To make this sandwich, tender and charred chicken breast slices blend beautifully with the aromatic basil pesto. This is layered between the slices of whole-grain bread and elevated with juicy tomato slices and crispy baby spinach leaves.
- Egg Salad Sandwich With Avocado
Do you love eggs? Then this sandwich is a must-try for office lunch. Hard-boiled eggs are mashed with creamy diced avocado, resulting in a luxurious and satisfying filling. Spread this mixture between the slices of bread and season with pepper and salt.
- Chickpea Salad Sandwich
This sandwich offers a vegan twist to the traditional office lunch. Here, mashed chickpeas are seasoned with zesty lemon juice, olive oil, and an array of vegetables like diced cucumber, tomato, and onion. To enhance the flavour, add a handful of chopped coriander leaves. The creamy texture of the chickpeas can be layered between the whole-grain bread.
- Tuna Sandwich
Here, the canned tuna is mixed with mayonnaise or Greek yoghurt, which is complemented with a variety of diced celery, onions, and pickles for added flavour and crunch. The mixture is layered between the slices of whole wheat bread and is enjoyed with lettuce leaves or melted cheese.
- Paneer Tikka Sandwich
The paneer tikka sandwich is a delightful blend of Indian and Western flavours. In this, cubes of paneer are marinated in a blend of yoghurt, cumin, coriander, and garam masala before being grilled or roasted to perfection. A dollop of mint chutney is spread over the bread, which is then layered with paneer tikka. To add a crunch to it, incorporate lettuce leaves, sliced onions, and tomatoes.
- Masala Omelette Sandwich
People love masala omelettes, but this sandwich is an innovative twist on both of these lovable dishes. Here, the eggs are beaten with aromatic spices like turmeric, cumin, and chilli powder and fried into an omelette. This omelette is then nestled between the bread and complemented with tangy chutneys or creamy spreads like yoghurt-mint or tamarind-date. To add a crisp to the sandwich, add fresh slices of tomatoes, lettuce, and thinly sliced onions.