Millet Mania- Top 10 Ways To Include Super Grain In Your Diet
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Move over rice and wheat; it's time for the humble millet to take centre stage! These tiny grains may have been overshadowed by their more popular counterparts in the past, but they are now making a comeback in the world of cooking and nutrition.

Millets, or coarse grains, are a group of small-seeded grasses that have been cultivated in various parts of the world for over a thousand years. They are gluten-free, nutrient-rich, and a sustainable alternative to rice and wheat, and are widely used in many traditional cuisines. From rotis and porridges to cakes and desserts, there is no shortage of ways to incorporate millet into your meals. Whether you're a health-conscious foodie or simply looking for a new ingredient to spice up your meals, millets are sure to add a quirky twist to your cooking.

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So, join the millet revolution and discover the top ten Indian dishes made with these mighty grains:

Bajra khichdi 

Bajra khichdi is like a warm hug in a bowl. This delicious one-pot meal is made with bajra (pearl millet) and lentils and cooked with a variety of veggies and spices. The nutty flavour of the bajra blends perfectly with the creamy lentils and aromatic spices, creating a comforting and satisfying dish that is perfect for any time of the day. Whether you're looking for a nutritious breakfast or a hearty dinner, bajra khichdi is sure to hit the spot and leave you feeling happy and content.

Jowar Bhakri 

This traditional Indian bread is made with jowar (sorghum) flour and is perfect for sopping up curries and gravies. It's chewy, nutty, and has a slightly sweet taste. Plus, it's gluten-free, vegan, and packed with nutrients, making it a healthy and satisfying addition to any meal. So, roll up your sleeves and get ready to knead some dough because once you try jowar bhakri, you'll never want to go back to plain old bread.

Ragi Mudde 

Ragi mudde is like a little ball of power. This popular South Indian dish is made with ragi (finger millet) flour and water and is power-packed with energy. They are rolled into balls for easy eating. Plus, it's rich in fibre, calcium, and iron, making it a nutritious and filling meal. So, if you're looking for a healthy and delicious way to power up your day, give ragi mudde a try!

Jowar Upma 

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Jowar upma is like a savoury bowl of sunshine. It is a wholesome breakfast dish that is made with jowar (sorghum), rava, vegetables, and spices. It's fluffy, flavourful, and has a slightly nutty taste. Plus, it's gluten-free, vegan, and packed with nutrients, making it a healthy and satisfying start to your day. So, say goodbye to boring breakfasts and hello to the sunny side of jowar upma!

Sorghum Bhel 

Sorghum bhel is like a crunchy explosion of flavours in your mouth. This Indian snack is made with puffed sorghum (jowar), mixed with a variety of spices, veggies, and chutneys. It's crispy, tangy, and has a satisfying crunch that will leave you reaching for more. Plus, it's a healthier and gluten-free alternative to traditional bhel, making it a guilt-free indulgence. So, if you're in the mood for a fun and flavourful snack, grab a bowl of sorghum bhel and get ready to tantalise your taste buds!

Samai Pongal 

This South Indian dish is made with samai (little millet), moong dal, and a variety of spices. It's creamy, comforting, and has a slightly nutty taste. Plus, it's packed with nutrients, making it a healthy and satisfying meal. So, whether you're in the mood for a hearty breakfast or a comforting dinner, samai pongal is sure to hit the spot and leave you feeling happy and content.

Ragi Idli 

Ragi idli is like a fluffy, steaming cloud of goodness. It is a healthy twist to the classic South Indian breakfast, made with ragi (finger millet) flour and urad dal, and is perfect for those who are gluten-free or looking for a more nutritious alternative. It's light, spongy, and has a slightly earthy taste that pairs perfectly with coconut chutney and sambar. So, if you're looking for a healthy and delicious way to start your day, give ragi idli a try.

Foxtail Millet Pulao 

Foxtail millet pulao is a wholesome one-pot meal made with foxtail millet, vegetables, and aromatic spices, creating a medley of flavours and textures. It's light, fluffy, and has a slightly nutty taste that pairs perfectly with raita and papad. Plus, it's gluten-free, vegan, and packed with nutrients, making it a healthy and satisfying meal. So, if you're looking for a hearty and delicious rice dish, foxtail millet pulao is the way to go!

Kodo Millet Dosa 

Kodo millet dosa is like a crispy, golden delight that's hard to resist. It is made with kodo millet flour and urad dal, and is perfect for those who want a gluten-free, healthy alternative to traditional dosa. It's thin, crispy, and has a slightly nutty taste that pairs perfectly with coconut chutney and sambar. So, whether you're in the mood for a hearty breakfast or a light dinner, kodo millet dosa is sure to hit the spot and leave you feeling happy and satisfied.

Proso Millet Salad

This colourful salad is made with cooked proso millet, fresh vegetables, and a zesty dressing. It's crunchy, tangy, and has a slightly nutty taste that adds a unique twist to your usual salad. Plus, it's gluten-free, vegan, and packed with nutrients, making it a healthy and satisfying meal. So, whether you're looking for a light meal or a snack, proso millet salad is sure to add some excitement to your plate!

Millet is a delicious and nutritious grain that can be used in a variety of ways in the kitchen. Whether you're looking to switch up your breakfast routine or add some new grains to your dinner repertoire, millet is an excellent choice. With its sustainability and health benefits, it's no wonder that millet is becoming increasingly popular in modern kitchens.