It is hard sometimes to wake up and face the world. Even when the festive season is going on, we do feel low energy which may hamper our enjoyment level and enthusiasm. But we don’t want it, isn’t it? This is when we feel the need of having something to keep us energetic while not compromising our health.
So, keeping all such problems in mind, we have some quick healthy smoothies for you that could keep you energized for the day. These smoothies are packed with vitamins and could be the perfect meal that you were looking for. The best part is, even the children won’t hate these smoothies. So, let us have a look at them.
Strawberry Banana and Pineapple Smoothie
This fruit smoothie tastes amazing and is packed with ample health benefits. Here’s how you can make it.
Ingredients
- 1 cup strawberries
- ½ cup pineapple
- 1 banana
- 2 cup orange juice
- ½ cup Greek yogurt
- 1 cup spinach
- 1 tsp chia seeds
- Some ice
Method
- Take a jar and add all the ingredients.
- Blend everything together.
- Pour the smoothie into a glass and add ice.
- Enjoy
Peachy Mango Smoothie
Mango is enough to excite us and this peach and mango concoction would be the best combination. Must try for all mango lovers!
Ingredients
- 1 cup peaches
- 1 cup mangoes
- 1 banana
- 1 cup orange juice
- ½ tsp turmeric powder
- ½ tsp ginger
Method
- Add all the ingredients into a blender and blend until smooth.
- Pour into the glass and add ice.
- Serve
Charming Green Smoothie
Credit for the beautiful green colour in this drink goes to spinach. This smoothie has pineapple, grapes, and orange juice. The best part is the kids would not even know that it has spinach. Give it a try!!
Ingredients
- 1 cup pineapple
- 2 cups spinach
- ½ cup grapes
- 1 ½ cup orange juice
- 1 banana
Method
- Take a mixer and add all the ingredients together.
- Blend them beautifully and pour them into the glass.
- Add ice cubes (or maybe no) and enjoy.
Energizing Chocolate Smoothie
There is hardly any person who can say no to chocolate. Chocolates are meant to keep us happy and this smoothie proves this. This smoothie also has spinach but it would definitely stop anyone from having it. Don’t believe us, give it a try!
Ingredients
- 1 scoop chocolate powder (you can use chocolate protein powder for better results)
- 1 cup coconut milk or almond milk
- ½ cup blueberries
- 1 cup spinach
- 1 banana
- 1 tsp almond butter
Method
- Take a blender and add spinach and blueberries.
- In the next go, add chocolate powder, milk, banana, and almond butter
- Blend and enjoy with ice.
So, what do you think? Which of these smoothies are you to try? Do let us know which one you liked the most. See you!
