7 Murmura Chiwda Recipes To Satisfy Late-Night Hunger
Image Credit: Kohlapuri Bhadang | Freepik

Hunger that strikes in the middle of the night is the hardest to manage. For times like this, easy snacks like murmura always come in handy. Murmura, with its mild flavour and crunchy texture, acts as a vessel to hold up several ingredients together to create a delicious no-cook snack. It is perfect to savour anytime, especially at night, when you're not in the mood for cooking and want something delicious and satisfying.

Whether you are craving savoury bhel or salty chiwda, murmura gives you several possibilities to make a delicious snack quickly. On the bonus part, murmura is a low-calorie, low-fat, gluten-free snack packed with carbohydrates and sodium to give you a health boost. Also, puffed rice has several antioxidants, nutrients and minerals and promotes digestive health as well.

7 Amazing Murmura Chiwda Variations For Late-Night Cravings

1) Kachha Murmura Chiwda

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Kachha chiwda has long been a favourite childhood treat for many. The word kachha is for the raw ingredients that’s used in this chiwda. Chopped raw vegetables like onions, tomatoes, chillies, and herbs are added to murmura along with spices, creating a tantalising blend perfect to satisfy hunger.

2) Farsan Murmura Chiwda

Simply mixing ready-made farsan with roasted murmura can be a fun treat. Adding murmura to farsan lowers the spice concentration, making it easier to digest late at night. You can add some chopped onions and herbs to enhance the flavour.

3) Kolhapuri Bhadang

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Kolhapuri bhadang is prepared by stir-frying neem leaves with mustard seeds, garlic and spices to create a warming temper for murmura. It is then topped directly with roasted murmura and mixed well, creating a spicy snack.

4) Jhal Muri

Jhal muri is a popular Bengali and Bihari snack that combines roasted murmura with chopped onions, green chillies, fried peanuts, chopped tomatoes, mashed potatoes, spices and herbs. It is then topped with besan sev for the finishing touch.

5) Murmura With Sprouts

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Mixing murmura with sprouts is a health-packed treat. Spices and chopped onions add more flavour to this snack. Fresh sprouts give a satisfactory protein boost, perfect to satisfy hunger. Make sure to cook or boil sprouts before use for easy digestion.

6) Murmura with Roasted Seeds

Roasted peanuts, almonds, cashews, chickpeas, and legumes can be a delightful and healthy addition to murmura to create a healthy snack. With a satisfying crunch and texture, these seeds add a nourishing feel to your murmura treat.

7) Simple Roasted Murmura with Spices

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Simple roasted murmura flavoured with spices and salt can itself be a delicious snack to nibble on when hunger is at its peak. Just pan-roast murmuras in some oil or ghee, add spices of your choice and enjoy it warm.

These easy murmura chiwda recipes are ideal to satisfy cravings late at night. Not only are they delicious but they are also quick to make with three to four ingredients at the most.