Dehydration is one of the most common issues that people face during the rainy season. That’s why staying hydrated is a must. Too much moisture content in the atmosphere may not let you feel the need to drink water but that doesn’t mean enough of it is inside your system. Therefore, you need to keep drinking water throughout the day during the monsoon. In addition, pick healthy drinks that can boost your immunity and do not let you fall prey to seasonal flu, viral diseases, and cough apart from keeping your body hydrated. Any idea what those drinks can be? We are here with a curated list of such juicy drinks. Read on to know more.
Chicken Nimbu Dhaniya Shorba
This refreshing concoction is packed with the best flavours and loads of health benefits. You hardly need 20 minutes to prepare chicken nimbu dhaniya shorba. Boil water and add diced chicken cubes, ginger garlic paste, green chilli paste, cream, turmeric, lemon, and butter. Also, add salt to taste and cornflour for thickness. Let them cook for 30 minutes and then serve after garnishing with coriander leaves.
Badam Kahwa
You need almonds and a few easily available kitchen ingredients to make this nutritious kahwa. Boil a glass of water and add cloves, kesar, cardamom, and cinnamon. Simmer it for at least 3 minutes. Now add green tea bags and honey. Add almonds and remove the tea bag. Your badam kahwa is ready to enjoy.
Coconut Water
Coconut water can replenish those lost electrolytes and keep your body hydrated. Its high nutrition quotient can also keep you energetic throughout the day. It can be a healthy substitute for soft drinks like cola, soda, etc. This pitta pacifying drink is extremely tasty and a good source of potassium which helps regulate fluid balance and nerve signals. This nutrient can reduce water retention and protect you against stroke.
