Healthy Carrot Recipes For Weight Loss

Carrots are one of the best vegetables that you can have to improve your health. They are easily available, delicious to eat and most definitely, very versatile to cook. Right from salads, to starters to main course and dessert, carrots can be used to cook anything. They are very beneficial for a lot of reasons, some of which we will list below. 

• It helps in reducing weight and controls bloating. 
• Reduces the chances of cancer and heart stroke. 
• It regulates blood sugar. 
• Prevents against sun damage. 
• It helps get you glowing skin and healthy eyes. 
• It boosts energy and helps muscle development. 

Now, carrot is a vegetable that is packed with dietary fibre. There are a lot of dishes you can make with carrots that would be low in calories but extremely satiating. Let us look at some healthy carrot recipes for weight loss.

If you want to have some delicious desserts during your weight loss regime, these healthy carrot muffins can be your go to sweet treats. Not only are they very low on calories, they are unlike any diet dessert that you have had before. Try these for yourself using the following recipe guide.

Roasted Carrots 

If there is one dish that brings out the natural sweetness of carrots while balancing it out with a rustic char flavour, it is this amazing dish called roasted carrots. This can be the perfect dinner or lunch option for people who are on a diet but want to escape the otherwise boring food. Here is a recipe for the same. 

Carrot Sambar 

In case you are missing your regular food while on a diet, you can reinvent some of the traditional dishes into healthy ones and carrot sambar is one such delicacy. It is light on the stomach and a very interesting take on the authentic sambar recipe. Here is how to make carrot sambar. 

These are three dishes that would completely transform the way you look at carrots as well as boring diet food. Try these and see for yourself how eating during weight loss can also be fun.