Here's Why Extra Virgin Olive Oil Should Be A Part Of Your Regular Dietary Regime In Summers.
The summery days can be harsh on our health due to the sun's sweltering heat. Our food preferences also change during this time, as we tend to drink lots of water and prefer to eat light food. Salads, fresh fruits/juices and nutritious meals that soothe our tummy help us beat the heat and stay energetic. Be it salad, dal, or your favourite curry, and it’s important to use light cooking oil to make your dishes healthy and tasty. Extra Virgin Olive Oil, also one of the most promising oils, is considered a blessing during summer months, thanks to its light and delicate nature.
Make Extra Virgin Olive Oil a part of your daily dietary regime. Discover the miracle of good taste and the blessing of health by adding this oil to every dish. Unlike popular myth, olive oil has a pleasant smell and can elevate a dull dish into an exotic one. For example, a drop of olive oil on a salad makes it a tasty treat and enhances its health benefits.
To beat the summer heat and experience a cooling effect, you can also make a delectable recipe for a salad from the comfort of your kitchen. Its cooling ingredients and a healthy addition of extra virgin olive oil will make this salad a perfect dish for hot sunny days.
(With Inputs From Mr Mukesh Ghuraiya, Chief Marketing Officer Modi Naturals)