How was your Holi 2023? Certainly, it must have been amazing. The festival's effects on the body and skin are just as enduring as the memories it left behind. Are the colour smudges still visible on your face, neck, and other body parts? Do you additionally notice any redness, rashes, or acne on your skin? Put it down to the chemical-filled colours. It's time to restore your skin's health now that the event is over. Fear not; we are here to assist you and it won't be too tough. You can quickly repair skin damage with a few straightforward detox beverages that are made with common ingredients. See the simple recipes listed below.
Bottle gourd juice
Vitamins C, K, calcium, and zinc are abundant in bottle gourd vegetables, which also have a high water content. These nutrients are known to regulate the amount of oil that skin pores secrete. During Holi, bottle gourd juice is excellent for cleansing the body and preventing skin problems like acne.
Cucumber juice
Antioxidants and anti-inflammatory compounds found in cucumber juice help prevent and even lessen redness, rashes, pimples, and swelling. Moreover, cucumbers provide vital nutrients to enhance the general health of the skin.
cucumber juice/ pinterest.com
Lemon is well known for aiding digestion and removing toxins from the body, which has a positive impact on the skin. Antioxidants included in ginger increase blood circulation, assist to clean up acne, and give skin a healthy glow.
Watermelon juice
After Holi, vitamin A is just what you need to heal skin cells. The greatest approach to obtain it may be through watermelon juice. Fruit juice also provides our bodies with vitamin C, which encourages them to produce collagen for beautiful skin. Not to mention how cooling this seasonal beverage is.
Coconut water with mint
Coconut water is incredibly hydrating, and adequate hydration is crucial for healthy skin. Moreover, collagen formation is aided by the vitamins A, K, and C found in coconut water. The main factor in keeping skin smooth and youthful is collagen. This beverage is healthy for your body and skin because it is made with skin-friendly lemon and mint leaves.
