Desserts That You Can Have Even if You’re on a Weight Loss Diet
Updated : June 17, 2021 11:06 IST
Dieting doesn't require you to rule out desserts completely anymore. Here is a list of desserts that you can have even if you are on diet.
Are you dieting? If yes, we know your deepest desire? Desserts are what you crave for the most but can't really have them. Right? Well, that's a thing of the past. Now, you can indulge in your favourite delicacy without fearing weight gain. Yes, you read that right. Dieting doesn't require you to rule out desserts completely anymore. But, sugar consumption should be restricted. Opt for sweets that can give you the pleasure you want without making your calorie intake go haywire. Here is a list of desserts that you can have even if you are on a weight loss diet.
Jamun Mint Popsicles
This icy sweet delight is perfect to have in summer. It can not only satisfy your tastebuds but also improve the hemoglobin count in your blood, boost your heart health and maintain oral health as the dessert contains Jamun. You can sprinkle some chaat masala or black salt for better taste.
Fresh Fruit Parfait
Have this dessert for its nutritional richness. Fruit parfait contains fresh fruits, nuts, and yogurt. It will not hamper your weight loss journey at all. Instead, the dessert will improve your gut health due to its yogurt content and also improve immunity.
Gluten-Free Chocolate Cake
You require almond flour, apples, and coho chips to make this heavenly dessert. A single bite of this scrumptious cake can leave you asking for more.
You must have heard of Malpua. It is usually made during the festival of Holi. But, ragi maalpua is a bit different as it requires ragi, oats, and atta instead of maida. The ingredients make ragi malpua a healthier version of malpua. Also, you can use a non-stick pan to prepare ragi Malpua to keep away from frying and the use of excessive oil.