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The summer season is hard for everyone. But since it’s hard to stop the kids from playing out in the Sun, ensuring they are hydrated can get difficult. While water is always the best option, many parents struggle to get their kids to drink seven to eight glasses of water every day. If you, too, sail in the same boat, freshly squeezed juice for kids can be the perfect fit for your little ones.
Even though soda cans and juice bottles are readily available on the market, added sugars and preservatives can be harmful when consumed regularly. So, instead of buying the packaged juice, you can use Usha’s cold press juicer. Also, unlike traditional juicing, cold-pressed juicing preserves more nutrients and natural flavours, making it the best option for kids.
Citrus Burst
One of the best options for kids is juicing the citrus fruits like oranges, grapefruit, tangerines, etc, with a squeeze of lemon. You can take these impeccable sources of Vitamin C and process them in Usha’s cold press juicer. To make it even healthier, you can add juiced carrot and a squeeze of lemon. Pour the juice into clear glasses, and the bright colour is sure to appeal to the kids.
Mixed Berry Splash
Another option that brings out the best of colours while offering natural sweetness is a mixed berry splash. To make it at home, you can simply take available berries like strawberries, raspberries, blueberries, etc, and juice them in a cold press juicer. You can serve it to your munchkin as is or add a scoop of yoghurt if they’re fond of smoothies.
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ABC Juice
ABC juice, which stands for three nutrient-rich ingredients: apples, beetroots, and carrots. Offering an incredible variety of vitamins, minerals, and phytonutrients, you whip up a glass of ABC juice using Usha’s cold press juicer for your little ones in the summer season. The naturally sweet apples and the earthy flavours of beetroots and carrots are known to be a hit amongst the children.
Tropical Cooler
This summer season, why don’t you make the most of seasonal ingredients like mangoes, pineapples, and coconuts? Since mango must be your child’s favourite, you can club it with the sweet chunks of pineapple, and mix their juice with coconut water to adjust the consistency. Once you get a smooth drink, you can strain to remove any pulp and serve the refreshing cooler.
Watermelon Refresher
If your kids are fond of watermelon, why don’t you give them a chilled glass of fresh juice every day? All you need to do is chop the watermelon into small pieces, process it in the Usha’s cold press juicer and transfer it to a jug. You can keep or remove the pulp as desired, add a squeeze of lemon, and chill it for a couple of hours. Whenever your kids are back from school or playtime, you can pour them a glass of healthy juice and keep them hydrated.
