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A breakfast is the most important meal of the day. How you start your day besides how you spend your day. And that is why it is suggested that a breakfast should be nutritious as well as healthy and filling. usually in Indian households the kind of breakfast that we have is full of carbohydrates. Often, the breakfast tables are full of parathas with ghee and butter and the choicest of spicy vegetables with chapatis. While we cannot say that the old age methods of eating are wrong, if there's a scope of improvement in our eating habits, then it's always advisable to follow those. Especially as working professionals and students, your breakfast and how healthy it is decides how healthy your entire lifestyle is going to be eventually.
If you are still confused about what you should have the first thing in the morning, then we have the perfect breakfast trends for you to follow in 2023. The options that we are going to suggest are equally delicious as they are healthy and will save you a lot of time deciding what you want to have every single day.
Smoothies
One of the most viable breakfast options, you can make smoothies with your preferred fruits, nut butters and yogurt. They are extremely healthy and along with that, if you are a working professional, it is very easy to make and quick to eat as well as serve. In fact, smoothies can keep you full for a really long time and prepares you for a long day ahead.
Muesli
If you are in a hurry there is nothing better than a bowl of muesli to start your day with. They are filled with rolled oats, wheat flakes, dry fruits and seeds which contain just the right amount of nutrients for you to begin your day on a high.
Spread Options
We are obsessed with putting spreads on our breads. There are multiple spread options for the same like cheese, tandoori, jam, butter or peanut butter. Adding spreads to the toast is a very easy method to add some flavour to the latter. And it is very time saving to make as well.
Cornflakes
The good old cornflakes have never really stopped being our go-to breakfast option and 2023 is anyway about going back to our early healthy habits. With chilled milk and some honey, crunchy cornflakes are filling and absolutely delicious. The best part – it takes a couple of minutes to prepare.
Hot Cereals
Indians cannot have a complete meal without it being hot – something always seems to be missing. So, the demand for hot cereals has gone up ad it is becoming a huge trend in 2023. Ready to eat hot cereals like oats have become very popular amongst young Indians.
These are the breakfast trends to follow in 2023. If you're a fan of muesli or hot cereal for breakfast, then you do not really need to change a lot. There are several other options that you can explore like eggs or chia bowls according to your own preference but these five trends are going to rule the breakfast scene in the country this year.
