Paneer Paratha And More: 6 Easy And Quick Tiffin Recipes To Try

A lot of people especially working struggle every day to decide about what to make for tiffin. After completing all the house chores, there is hardly any energy left to prepare a tiffin. Moreover, there are people who always run out of time and in such a case, preparing a wholesome and filling meal is no less than challenge. So, for people, who through this dilemma every single day, we have something for you. We have brough 6 easy and quick tiffin recipes that you can prepare easily. Have a look.

Paneer Paratha

Paneer is an superb source of protein for vegetarians. This paratha is easy to make and healthy too. All you need to do is stuff whole wheat parathas with a mixture of crumbled paneer, spices, and herbs. Cook the parathas on a tawa until they're golden and serve them with curd or pickle.


It wouldn’t be wrong to declare that poha is the ultimate breakfast dish in India. Poha is a flattened rice dish that's simple to prepare. Just sauté onions, mustard seeds, turmeric, and curry leaves, then mix in soaked and drained poha. Garnish with coriander and serve with a side of yogurt. Pack for tiffin and enjoy.


Yet another popular dish from South India is upma. It is easy to make, simple, super tasty. To make this at home, roast sooji or semolina in a oil until it turns fragrant. Then, add water, veggies, and spices and cook it turns into a thick and fluffy mixture. You can add peanuts or cashews for extra crunch.

Bread Pakora

Yes, you read that right. This popular snack can also make up for a wholesome and filling meal. All you need to do is make a spicy gram flour batter, dip bread slices in it, and deep fry them until they are golden brown. These make for a delicious and quick snack and also considered ideal for tiffin.

Roti Roll

What do you do with the leftover rotis? We have a perfect way to use these leftover chapatis. Juts spread a thin layer of your favorite chutney or sauce on a roti, place some cooked vegetables, and roll it up. You can also add leftover chicken or paneer for protein. It's a versatile and super easy to make.

Desi Rice Tadka

There are days when we have leftover rice in the kitchen, and you know that is the best way to use them? Just toss leftover rice with chopped vegetables, spices and enjoy. This desi rice tadka can get ready in less than 10 minutes. One can also add peanuts for extra crunch.