Benefits Of Having Paya Soup In Winters
Image Credit: paya soup/ instagram- anand.vats

Enjoying the chilly breeze? You are, we are certain. Winter brings its fair share of hankerings and excesses. Moong dal ka halwa, hot chocolate, and gajar ka halwa. Decadence is a hallmark of winter sweets. But what if we were to inform you that not all of your wintertime desires required you to abandon your diet goals? Some of these goodies are also classic delicacies that can help boost your immune system, which tends to suffer as the weather gets colder. Paya, a stew-based meal popular in Bangladesh, Pakistan, and India, is one such nutritious delight you must stock up on in this chilly season.

Paya is a unique dish since it is both reassuring and festive. In addition to being offered for breakfast and as a luxurious entree during special occasions, it is also served to ward off colds and fevers and keep your body warm during the winter. Because of the benefits, Paya soup can do for your immune system, it is frequently produced in the winter. Your immunity tends to be at its lowest during the winter, which makes your body more susceptible to diseases, as you must be aware. You must strengthen yourself inside with the greatest input of vitamins to combat this.

paya soup/ instagram- anand.vats

Warm Paya soup can provide protection and is readily available. It helps keep you hydrated and has the potential to be a wonderful source of vitamins and protein. Not to mention the delicious stew tastes, which are always a pleasure to eat. The popular South-central Asian stew Pacha, which is made with boiled sheep feet, brains, heads, or stomachs, is claimed to be the inspiration for the meal known as Paya. From there, it moved east, where Muslim chefs incorporated it into the regional cuisines of Lahore, Punjab, Hyderabad, and Lucknow. It evolved into a crucial component of Indian cuisine over time.