Bangladeshi Cuisine, Its History, Heritage and Influences
Image Credit: Shutterstock/Matyas Rehak

Bangladeshi cuisine is a testament to the country's rich heritage and diverse culture. From its use of spices and herbs to its love of rice and fish, Bangladeshi cuisine is a reflection of the country's history and its relationship with its neighbours. Whether you're a food lover or an adventurer, it's a journey into rich flavours and unique dishes that are sure to tantalise your taste buds. 

The History Of Bangladeshi Cuisine

To understand Bangladeshi cuisine, one must delve into the country's history. Bangladesh was once part of British India, and after gaining independence in 1971, it emerged as a new nation. The country has a long history of trade and commerce with its neighbours, which greatly influenced its food culture.

Their cuisine shares many similarities with those of the Indian subcontinent, as well as strong Persian influences from Mughlai cuisine. Bangladeshi food boasts a range of rich, creamy curries known as "korma," featuring a variety of fragrant spices and aromatics. 

While Bangladesh shares a border and a history with West Bengal, the cuisine differs significantly in one critical aspect. West Bengal, with its predominantly Hindu population, has a vegetarian cuisine, whereas Bangladesh, with its Muslim majority, does not. 

Bangladesh often observes halal traditions, allowing for the consumption of meat (with the exception of pork and pork products), as well as seafood. Fresh, seasonal vegetables are often incorporated into meat dishes, enhancing both the nutritional value and flavour profile of the cuisine.

The Staples 

At the heart of Bangladeshi cuisine lies rice, the staple food of the country. Bangladesh is known for its vast rice fields, which produce various types of rice, including the fragrant Basmati rice. Rice is typically eaten with a variety of curries and side dishes, often accompanied by lentils, vegetables, and pickles.

One of the most popular Bangladeshi dishes is biryani, a rice dish cooked with meat, fish, or vegetables, and a blend of spices. Biryani is a must-try when visiting Bangladesh, and it's served in almost every restaurant across the country. Each region of Bangladesh has its version of biryani, with Dhaka biryani being the most famous.

Another popular dish is pitha, a type of cake or bread made with rice flour and coconut milk. Pitha is typically eaten during festivals and celebrations and comes in various shapes and sizes, from sweet to savoury.

Fish is also an essential part of the cuisine, as the country is home to a vast river system. Hilsa, a type of fish found in the Bay of Bengal, is considered the national fish of Bangladesh and is a popular ingredient in many dishes. Hilsa can be cooked in various ways, including deep-frying, steaming, and currying.

Bangladeshi desserts are also worth trying, with rasgulla being the most famous. Rasgulla is a sweet, spongy cheese ball soaked in syrup, and it's often served during festivals and celebrations. Other popular desserts include mishti doi, a sweet yoghurt, and roshogolla, a cheese ball dipped in sugar syrup.

The Rise Of Bangladeshi Cuisine

In recent years, Bangladeshi food has gained popularity worldwide, thanks to its unique flavours and diverse dishes. Many Bangladeshi chefs have opened restaurants across the world, showcasing the country's culinary heritage and traditional dishes.

It is sometimes disheartening to see that Bangladeshi food is always overshadowed by its neighbouring cousin, Indian cuisine. Bangladeshi food is a distinct and unique culinary experience that deserves recognition in its own right. With its rich history and diverse cultural influences, It is a reflection of the heritage and pride of its people. We must take the time to appreciate and celebrate the intricate flavours and aromas that make Bangladeshi food a true masterpiece of culinary art.