Senior Executive Chef Vivek Tamhane shares a unique salad recipe with French mustard dressing.
The beauty of a freshly tossed salad is about refreshing the palate. Salads are composed of simply the freshest vegetables like summer tomatoes, cucumbers, green beans, etc., and add a zing to everyday living. During summers, our body gets dehydrated, and this is when a refreshing salad comes into the picture. It can help protect our cells from sun damage while improving overall glow. Here is a salad recipe by Senior Executive Chef Vivek Tamhane, BLVD Club—Bangalore, that is worth trying.
Arugula leaves with sweet potato make a perfect source of protein and starch. In addition, the French mustard dressing adds a tang along with much-needed summer touch to the recipe.