A Must-Try Detox Drink That Can Leave You Asking For More
Updated : July 04, 2021 11:07 IST
To minimize the toxic overload in your body, you require a detox drink. Here is how to prepare it.
Detoxification helps in getting rid of toxins from your body and improves health. Notably, the accumulation of toxins will leave you feeling moody, achy, bloated, and fatigued. To make yourself feel rejuvenated and cleanse your body, you need to add our secret detox drink to your daily diet. Its consumption can keep you energized and clear-headed. You will hardly need a minute to prepare this detox beverage, which is filled with an array of health benefits.
To minimize the toxic overload in your body, you require apple cider vinegar, lemon juice, cinnamon, cayenne pepper, honey, and ginger. Apple cider vinegar is good for improving metabolism and cleansing your liver and lymphatic system. On the other hand, lemon juice contains vitamin C that energizes you, and also regulates your pH level. Lemon juice is good for skin health and improving immune function too. Notably, ingredients including ginger, cinnamon, and cayenne pepper are therapeutic and are known to reduce inflammation. Moreover, they boost your metabolism and help in effective digestion. Adding raw honey to your secret detox drink can help in fighting against free radicals as it is rich in antioxidants. It can also lower your blood pressure and improve cholesterol levels.
How to Prepare Secret Detox Drink?
1. Warm a glass of water.
2. Add 2 tablespoons of apple cider vinegar, ½ teaspoon of ground ginger, a dash of cayenne pepper and ¼ teaspoon of cinnamon to the warm water.
3. Stir the mixture well and then add 2 tablespoons of lemon juice and 1 teaspoon of raw honey.
4. Stir all the ingredients together and drink at the desired temperature.
This simple beverage can be consumed thrice a day for better and early results. Drink it daily just 20 minutes before having your breakfast, lunch, dinner and you are all good to go.