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There is more momentum than ever in favour of eating more natural foods and fewer processed ones. In most cases, that's a wonderful thing, but occasionally you need something easy and fast.
Naturally, the majority of your diet should still consist of actual, complete meals like fruits, vegetables, whole grains, and proteins. Although trans fats, salt, and lengthy ingredient lists give packaged meals a bad reputation, not all packaged foods are made equally.
Nowadays, there are many more healthy options than there were a few years ago, largely due to quality-conscious yet time-pressed health-conscious consumers.
This is your how-to guide for purchasing packaged foods that will fulfil your cravings and make you feel good. So go ahead and make your life a little easier!
Try These 6 Pre-packaged Food For Late-Night Cravings
1. Greek Yoghurt
You can experiment with different yoghurt flavours, fruits, and toppings. Add a sprinkle of cinnamon or some nut butter for extra flavour. Greek Yoghurt is the healthiest snack you can have at midnight without any effort. Also, adding fresh mint leaves or edible flowers adds a refreshing taste. It is creamy, refreshing, and packed with vitamins, protein, and fibre. The sweetness level depends on the fruits and toppings you choose.
2. Spiced Roasted Almonds
These almonds are warm, slightly spicy, and have a satisfying crunch. The specific flavour depends on the chosen spices. You can also add a sprinkle of dried herbs like rosemary or thyme. Surprisingly, there is no garnish needed, but you can make it as a chat to devour late at light. It goes very well with drinks and other mixtures, too.
3. Trail Mix
With this, the possibilities are endless! Choose ingredients you enjoy and ensure they are low in added sugar and unhealthy fats. Trail mix offers a satisfying blend of textures and tastes, with a combination of sweetness, saltiness, and nuttiness. A little bit of milk and your midnight cereal is ready. You can also combine two different mixes to try something new.
4. Dark Chocolate-Dipped Berries
This delightful treat offers a satisfying combination of sweet chocolate and tart or sweet berries. The contrasting textures of the creamy chocolate and juicy berries create a delicious experience. Both are store-bought and can be made very easily. You can substitute white chocolate or milk chocolate for a sweeter taste, but dark chocolate is much better. Drizzle melted chocolate with chopped nuts, shredded coconut, or edible glitter to make it fancy.
5. Frozen Banana Bites
These frozen treats are creamy, sweet, and refreshing, with a delightful chocolate or nut butter flavour depending on your choice of coating. They offer a healthier alternative to ice cream, satisfying your sweet tooth without the added sugar and unhealthy fats. Roll the banana slices in crushed nuts, shredded coconut, or hemp seeds before freezing to add more flavour.
6. String Cheese
These string cheeses offer a basic but addictive taste. It is for those times when you need something salty and chewy. They are fun and customizable, too. You can add a sprinkle of your favourite spices like paprika, garlic powder, or Italian seasoning for much saltiness and spice. Dip it in marinara sauce or pesto to enjoy.
Craving a nighttime snack? Don't ditch the pre-packaged options! From sweet frozen treats to savoury roasted delights, these are delicious and satisfying options to curb your cravings. These snacks are sure easy to make but they might not be the healthiest options. It is good for occasional snacking only.
