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What Are Cold Press Juices?
Cold pressed juice is made by crushing fruit and vegetables to extract their liquid. This process contains more vitamins and minerals compared to traditional juicing. The nutrients in cold pressed juice provide many benefits for your skin. They support collagen production, reduce inflammation, hydrate the skin, and provide antioxidants. As per National Library of Medicine, antioxidants fight damage from pollution and sun exposure. This all adds up to a natural glow! Drinking just one cold pressed juice per day can improve skin tone and texture over time. Cold pressed juices often contain ingredients like oranges, carrots, kale, and ginger.
Your gut health matters too. As per National Library of Medicine, cold-pressed juices have ingredients like carrots, celery, and apples that promote gut balance. A happy gut equals happy skin! Overall, supporting detoxification and gut health leads to clear, glowing skin.
Here are 6 best cold-pressed juices to get you there. With the right juices and a healthy lifestyle, you can achieve radiant skin from the inside out.
Sunrise
This vibrant juice blend made from carrots, orange, coconut water, lemon, ginger and a hint of turmeric will energize and refresh you. Carrots and oranges provide vitamins A and C to support clear skin and immunity. Coconut water's natural vitamins, minerals and potassium promote hydration and glowing skin. Anti-inflammatory lemon, ginger and turmeric cleanse your body and boost your defenses. It's a simple, vibrant juice to energize and nourish you.
Image credit: Freepik
Apple Beetroot Carrot
Get glowing skin with this cold-pressed juice that is made from kale, beetrooot, carrot, apple, wheatgrass, lemon and ginger! Beets cleanse your blood. Kale and wheatgrass give antioxidants. Carrots and apples provide vitamin C for collagen. Just a few sips will energize, detoxify, and boost immunity. A tasty way to improve digestion and reduce inflammation!
Image credit: Freepik
Celery - Lemon
This juice made from lemon, celery and a pinch of Himalayan pink salt will wake up your body! It has lots of good stuff like vitamins and fibre. As per National Library of Medicine, the fibre keeps your gut healthy. A happy gut means happy skin. This crisp juice makes your insides and outside glow!
Watermelon-Lime
This juice will energize you! It is made from watermelon, strawberry, mint and lime.
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The watermelon, strawberry, and lime flavours are refreshing. Packed with vitamins and minerals to nourish your body and give you glowing skin. Stay hydrated and healthy with this cold-pressed juice.
Apple-Gingersnap
This cold-pressed juice contains green apple, ginger and lemon. Slurp this tangy apple juice for happy insides!
Image credit: Freepik
Apples, lemons, and ginger team up to soothe your tummy and help your skin glow. Their vitamins shield your cells, while the zingy flavours make you smile. Just a cupful keeps the doctor away in a yummy way!
Fireball
This juice is made from ginger, turmeric, cayenne, lemon, and black pepper. The ginger and cayenne heat up your body. Turmeric boosts immunity. Black pepper helps your body absorb all the good stuff. Just one small bottle equals six shots - great for an instant pick-me-up!
