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Looking for a way to eat more fruits this summer? You need to make ambrosia! This terrific dessert is made with a combination of fruits, marshmallows, coconut, and sometimes whipped cream. This modern ambrosia salad is sweet, creamy, and often served chilled, making it a refreshing treat for summer months.
The best thing about ambrosia is that you can design it however you want; you can layer it in a bowl or serve it as a single-serve dessert in small bowls. It’s best if you choose stone fruits for the base and water-packed fruits for the top. Peaches, apples, cherries and coconut make for a great base, while watermelon, mangoes, cucumbers or kiwi can go towards the top. Here are some easy ambrosia recipes you should explore this summer.
Watermelon Mint Salad
This refreshing ambrosia combines the juicy sweetness of watermelon with the invigorating freshness of mint. To prepare, simply cube chilled watermelon and toss it with freshly chopped mint leaves. Optionally, you can add a drizzle of honey or a sprinkle of tangy feta cheese to enhance the flavour. The result is a light and hydrating salad that works for all taste buds and provides instant relief from the summer heat.
Mango Coconut Sorbet
Mangoes, often hailed as the king of fruits, take centre stage in this tropical ambrosia. Blend ripe mangoes with coconut milk and a splash of lime juice until smooth. Pour the mixture into an ice cream maker and churn until it reaches a creamy consistency. Alternatively, freeze the mixture in a shallow pan, stirring occasionally to break up ice crystals. This lusciously creamy sorbet with the irresistible flavours of mango and coconut can be a great cool snack.
Berry Yogurt Parfait
This ambrosial parfait layers creamy Greek yoghurt with a medley of fresh berries and crunchy granola. Begin by spooning a dollop of yoghurt into a glass, followed by a layer of mixed berries such as strawberries, blueberries, and raspberries. Sprinkle a generous amount of granola over the berries, then repeat the layers until the glass is filled. The combination of tangy yoghurt, sweet berries, and crunchy granola creates a dessert that’s truly wholesome.
Peach Basil Popsicle Ambrosia
Use ripe peaches and fragrant basil for this elegant number. Puree peeled and pitted peaches with fresh basil leaves and a touch of honey until smooth. Pour the mixture into popsicle moulds and insert sticks. Freeze until solid, then unmold and enjoy these naturally sweet and herbaceous treats. The combination of juicy peaches and aromatic basil creates a profile that is both unexpected and hearty
Tropical Fruit Salad with Chili Lime Dressing
Elevate your fruit salad game with this exotic ambrosia featuring a spicy-sweet chilli lime dressing. Toss together a selection of tropical fruits such as pineapple, mango, papaya, and kiwi in a large bowl. In a separate bowl, whisk together lime juice, honey, and a pinch of chilli powder until well combined. Drizzle the dressing over the fruit and gently toss to coat. The combination of sweet, tangy, and spicy flavours is truly phenomenal!
