A yellowish-orange fruit from the tropical region, papaya is perhaps one of the most popular fruits worldwide, not only because the fleshy fruit is utterly refreshing but also for plenty of health benefits. At the same time, papaya is loaded with multiple nutrients; as per experts, every part of the papaya plant is beneficial! Papaya is enriched with beta carotene, vitamin C and A, besides various other antioxidants. Did you know papaya leaf comes loaded with many such nutrients?
Papaya leaf has gained momentum in the recent past for its incredible health benefits that several experts worldwide have verified. The leaf of papaya is said to have enzymes like papain and chymopapain, which helps prevent bloating and aids in digestion. With high amounts of vitamins such as A, C, E, K, and B and minerals like iron, magnesium, sodium, magnesium and calcium, papaya leaf boasts of multiple health benefits. You can prepare the juice by simply cleaning the papaya leaves, cut the stem off, add it to clean, cooled water, blend well.
Let’s take a look at three significant papaya leaf juice benefits:
1. Treats Dengue And Malaria
One of the most popular benefits, papaya leaf juice, is often advised to those with dengue since it is caused by infected Aedes mosquitoes, which transmit the disease into our blood, bringing down our blood platelet count. Papaya leaf juice is known to help increase our platelet count. The leaves are also said to have anti-malarial solid properties due to a compound acetogenin.
2. Manage Blood Sugar Levels
Enriched with antioxidants, papaya leaf juice is also known to regulate insulin production, aiding in managing the blood sugar levels of our body. Antioxidants also help in lowering the risks related to diabetes, including kidney damage.
3. Reduce Risk Of Cancer
The anti-malarian compound acetogenin is also known to have anti-cancer properties. Besides that, as per a study by the Journal of Ethnopharmacology, the enzymes in papaya leaf can fight various types of cancers, including lung, pancreas and breast cancer.
