3 Ingredient Salads For Healthy Office Lunch
- Harshita Malhotra
Updated : September 01, 2022 16:09 IST
Try these different healthhy salads for office lunch.
When it comes to the world of healthy eating, less is more. The pandemic demonstrated the impact of home-cooked, portion-controlled meals on weight growth. It's still crucial to stick to the healthy eating routine you've been following. Don't compromise on good eating habits even when you are venturing out. Here are some tips to help you make your dabba slim, lean, and hassle-free. Simply prepare wholesome, hearty salads with only three ingredients. Here are some suggestions about what to prepare.
MONDAY- Green beans with peanuts and tofu
Make a delicious green bean salad with chunky tofu bits and a peanut dressing. All you need to do for this is cook the green beans, combine them with the cubed tofu, and then add the prepared sweet-chilli dip or a peanut-chilli dressing made with lime sugar and red pepper flakes.
TUESDAY- Watermelon and feta basil
This is a summer essential that is also a great office snack. The watermelon only has to be sliced up into cubes. Basil leaves and feta cheese crumbled into it. Add some lime juice if you'd like. Enjoy!
WEDNESDAY- Arugula parmesan with sea salt
Here is yet another delectable concoction. Arugula is a peppery, spicy green that makes a delicious salsa fix. Add some grated parmesan cheese. Sea salt can be used for flavour. You may also use honey in place of the sea salt in this recipe to change up the flavour.
THURSDAY- Kale with plums and sunflower seeds
SATURDAY- Red cabbage salad with peas and carrot
Red cabbage, which is full of nutrients, must also make it into your lunchbox. It is raw, colourful, and nutritious. To make this, shred the carrot and thinly slice the red cabbage. Add boiled peas to your salad dressing. You could also add mustard to it.