Zucchini Corn Sauté Recipe

Recipe By Tori Avey

This zucchini corn saut with olive oil, garlic, & fresh dill has 6 simple ingredients & can be made in 20 minutes. Vegan kosher pareve healthy.

5
11 Rating - Rate
Vegdiet
20minstotal
5minsPrep
Cook

ingredients serves

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Ingredients For Zucchini Corn Sauté Recipe

Nutrition
value
272
calories per serving
18 g Fat7 g Protein23 g Carbs14 g FiberOther

Current Totals

  • 18 g Fat
  • 7 g Protein
  • 23 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    7 g
  • Fiber
    14 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    271 mg
  • Iron
    4 mg
  • Vitamin A
    197 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    11 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    1 mg
  • Phosphorus
    87 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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