Zippy Swiss Steak Recipe

Recipe By Taste Of Home

This recipe has been in my family so long I don't even remember where it came from. Mexican-style food has been a favorite of mine since I was a child. This easy dish is mild, but it can be made hotter if desired.

4.4
14 Rating - Rate
Non Vegdiet
35minstotal
35minsPrep
Cook

ingredients serves

6
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Ingredients For Zippy Swiss Steak Recipe

Nutrition
value
333
calories per serving
15 g Fat43 g Protein1 g Carbs2 g FiberOther

Current Totals

  • 15 g Fat
  • 43 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    43 g
  • Fiber
    2 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    5 mg
  • Vitamin A
    173 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    391 mg
  • Selenium
    63 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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