This is a nice sandwich for hot summer days or picnics. If you're in a hurry, you can use precooked chicken tenders. Jackie A. Smulski, Lyons, Illinois.
0.5 pound Boneless skinless chicken breast, cut into thin slices
1 tablespoon Butter
1 Garlic clove, minced
1 teaspoon Chili powder
0.5 teaspoon Ground Cumin
dash Cayenne pepper
3 ounce Cream cheese, softened
0.5 cup Shredded Cheddar Cheese
0.25 cup Sour cream
1 can Diced tomatoes and green chilies, drained
2 Green onions, thinly sliced
4 Flour tortillas , room temperature
Sliced avocado, sliced ripe olives and salsa
Nutrition value
269
calories per serving
16 g Fat20 g Protein11 g Carbs1 g FiberOther
Current Totals
16 g Fat
20 g Protein
11 g Carbs
1 g Fiber
MacroNutrients
Carbs
11 g
Protein
20 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
220 mg
Iron
1 mg
Vitamin A
95 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
268 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
